Dr. Aris LaTham

Welcome to Sunfired, the ultimate destination brought to you by Dr. Aris LaTham, a renowned expert in the field of raw and living foods. Here, we believe that by making small changes in our daily lives, we can have a big impact on the world around us.

Welcome Home To Sunfired Gourmet

Join Dr. LaTham for an exploration of traditional and modern culinary techniques, raw foods, and the joy of cooking. Learn to prepare wholesome, delicious dishes and embrace the pleasure of cooking. All ages and levels welcome, online or in person.

Dr Aris says, " Living foods for the living body Don't detox to retox ."


Food Certification [$2970]

Join us in Panama as we learn new skills and techniques for making incredibly nutritious and delicious dishes that taste as good as they look. This is a 36-hour, 6-day hands-on culinary journey encompassing the art and science of Sunfired foods.

July 24 - July 31
August 21 - August 28
September 11 - September 18
October 9 - October 16
December 4 - December 11

Juice Is [$2970]

Learn how to set up a juicing system in your kitchen, choosing the best and most efficent equipment to meet your juicing demands. Gain greater insight into sourcing, selecting and storing fresh produce for optimum nutritional value. Develop a personalized juice plan for fasting, detoxing, cleansing and rejuvenating your body and mind to enchance you wellbeing. Enjoy 7 days of unlimited fresh juice and coconut water from the Sunfired fountain of youth.

June 12 - June 19
July 17 - July 24 SOLD OUT!
August 14 - August 21
September 4 - September 11
October 2 - October 9
December 25 - January 1

Regenerative [$2970]

Relax, detox, rejuvenate, revitalize & re-create self with Sunfired’s Rejuvenate cuisines and food prep seminars. Participate in specialized cleansing programs, including the solstice and equinox detox retreats; Sunrise and sunset healing circle ; massage(s), health and beauty therapy with “food face” treatments, kitchen cosmetics and “Mud-Up” Clay bath.

June 19 - June 26
July 10 - July 17
August 7 - August 14
September 18 - September 25
October 15 - October 23
November 13 - November 20
December 18 - December 25

Introducing sunfired day experience

$300 9am - 6pm


Our retreats are $2970 and include round-trip ground transportation from the Panama Tocumen International Airport (PTY) Airfare is NOT included.

Single room, own bathroom, meals and retreat activities. 

 You arrive on a Monday and depart the following Monday. The retreats are Tuesday to Sunday with 6 hours of daily interactive activities. 

Yes. You may choose additional activities at a cost to you.

A deposit of $600 is required to reserve your space, and the balance is due at least two weeks before you depart for Panama.  Click a retreat block and in the form, choose the retreat and date you want to reserve and we will contact you.

The day pass are $300 each. It’s a curated program for individuals, families or groups who would like to participate in the Sunfired experience for a day. A typical day is from 9 am to 6 pm.


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