Nourish & Renew
$6,300
p/p

10-Day Program

Immerse yourself in a 10-day journey designed to restore your vitality and realign your entire being.
the immersive wellness experience

10-Day Adventure Retreat

Awaken Your Highest Potential in Nature’s Embrace
Step into a sanctuary of transformation, where wellness meets adventure, and personal growth becomes a vibrant reality. Our Immersive Wellness Experience is a curated 10-day retreat designed to refresh your mind, invigorate your body, and ignite your spirit through adventure-based activities and personalized care.This exclusive program is not just a retreat—it’s a life-changing journey that blends transformational wellness practices, luxurious self-care, and thrilling outdoor experiences. From heart-pounding zip-lining to soul-soothing hot springs, every element of this experience is crafted to bring you into alignment with your highest self. Immerse yourself in nature, explore new depths of vitality, and emerge recharged, balanced, and fully awakened.
Rio La Pedra Farm, Panama

"The retreat was transformative. Dr. LaTham’s guidance left me feeling renewed, balanced, and energized."

Tracy M
4.9 • 900+ Reviews
What to Expect
Adventure and Vitality: This isn’t your typical wellness retreat. It’s an invigorating fusion of outdoor adventure and transformative practices that connect you deeply with nature. Imagine waking up to the sounds of the jungle, grounding yourself on pristine beaches, and pushing your physical boundaries in a safe, supportive environment.
Beach Visits: Reconnect with the primal power of the ocean, grounding yourself on pristine beaches where mindfulness practices and meditation sessions nourish your spirit.
Zip-Lining: Awaken your senses with exhilarating zip-lining experiences through lush forests, unleashing your inner courage and vitality.
Hot Springs Soak: Relax and revitalize your muscles and mind with therapeutic hot springs, helping to balance your nervous system and promote deep relaxation.
Farm Tours: Embrace the power of sustainable living with educational tours of local organic farms, where you’ll gain insight into how nourishing, whole foods are cultivated and harvested.
Celebratory Feast
A celebratory Sunfired feast, lovingly prepared by Dr. Aris LaTham, to honor your transformation and nourish your body as you conclude this life-changing journey.
Holistic Renewal

Mind-Body Reconnection

Seeking clarity, balance, and resilience? Experience daily yoga, breathwork, and meditation to align your mind and body. Release stress, find emotional balance, and build lasting resilience. Imagine feeling centered with tools to sustain this harmony every day. Don’t wait—reserve your spot and start your journey to holistic well-being today.
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Sustainable Transformation

Empowerment Through Education

This retreat empowers you with plant-based nutrition, mindfulness, and sustainable living practices to transform your daily routine. Enjoy zip-lining, beach visits, and personalized wellness plans tailored to your growth. Imagine leaving with the tools to build lifelong health and vitality. Step into a new paradigm of wellness—apply now to secure your spot today.
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“An incredible blend of flavors and a stunning setting. Truly unforgettable dining.”

Aisha C
4.9 • 900+ Reviews
Investment
 from
$6,300
per person
Dates
TBC
Soon
Occupancy
9
people